Tooth sensitivity can be prevented by avoiding acidic foods and high sugar carbohydrates. Do not brush teeth immediately after eating acidic foods.
Key takeaways:
Take good care of tooth enamel which is the protective layer. Worn out enamel exposes nerve endings leading to pain.
Brush softly with a soft bristled brush to avoid wearing out tooth enamel.
Teeth sensitivity could be a sign of other problems such as receding gums, teeth grinding and gum disease.
Ignoring your teeth can make things worse. Brush and floss twice a day to help keep your smile bright and pain-free. And see your dentist for a checkup twice a year.
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For further information or advice contact College Street Dental Centre in Petersfield, Hampshire on 01730 263180
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